Heal Yourself.

The people who trigger us to feel negative emotion are messengers. They are messengers for the unhealed parts of our being.

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Life Is A Journey.

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Numerous metaphors have been used to describe life. Among them is the metaphor of life as a battle. Try not to think of life in these terms because, if you regard life as a struggle, it will become one, and you will have little joy. It is far better to think of life as a journey in which the difficulties are hills to climb. The hills are there for a reason (even if you don’t know what that reason is), and the sense of satisfaction after climbing the hill is almost always worth the effort.